I have to palpate your muscles and see what your tolerance level is.

Yes deep tissue is deeper pressure to release tight muscles. Whereas Swedish is more of a relaxation massage.

There's no specific dress attire. I recommend something comfortable and easy to take off and put back on.

It is important to note that massages are not meant to cause pain. If you experience discomfort during a massage, it could lead to muscle tension and hinder the relaxation benefits. It is advisable to inform your therapist immediately if the pressure is too intense, so they can make necessary adjustments.